Caffeine in Sting Energy Drink 250ml: Are you a big fan of Sting Energy drink and worried about knowing how much caffeine is in Sting drink, then you are at the right place to learn about the ingredients, nutritional information of Sting Energy drink, and the percentage of caffeine in Sting drink. Read the full article for complete information.
What is Sting Energy Drink?
Sting drink is an energy drink with an awesome refreshing taste and delicious flavor. Sting drink refreshes you and gives you an energy boost and also charges up to stay full of energy. Sting drink contains Caffeine, Ginseng, and Vitamin B with delicious flavor. It energizes the body.
Sting Energy Drink Ingredients
The ingredients available in the sting energy drink are Carbonated Water, Sugar, Acidity Regulators (330, 331), Sequesterants (452(i), 385), Taurine, Caffeine (0.03%), Preservatives (211, 202), Sweeteners (955, 950), Inositol, Vitamin Premix Contains permitted Synthetic Food Colour (129) and Added Flavour (Natural and Nature Identical Flavouring Substances).
Nutritional Information of Sting Drink
Per 100ml Sting Drink contains Energy-28(kcal), Protein-0(g), Carbohydrates-7(g), Sugar-7(g), Fats-0(g).
Caffeine in Sting Energy Drink 250ml
As per the ingredients available in Sting drink, it is clear to say that the Caffeine in Sting Energy Drink 250ml is 72mg.
Direction for Consume of Sting Drink
Most energy drinks contain up to 50mg to 80mg of caffeine per serving. The craze for drinking energy drinks is increasing nowadays among children. Therefore, it is recommended that not more than 500ml per day be consumed. Also, Sting drink is not recommended to Pregnant women and children and persons sensitive to caffeine.
Advantages of Sting Energy Drink
Sting Energy Drink has various advantages and for this, it is increasingly popular these days. The 5 advantages of the Sting energy drink are given below.
1. Provide Relief from Stress and Anxiety
Sting energy drink contains caffeine and it helps to relieve stress and reduce anxiety. Drinking energy drinks is not for only getting energy but also it is a great way to reduce your stress level. However, the process of relief from stress and reduced anxiety depends on how many numbers of energy drinks you have consumed. Too much energy consumption can make you very anxious.
2. Provide a Quick Boost of Energy
If you want to do something but you are feeling that you have no energy to start the work, then Sting energy drink is best to get instant energy. As per a survey on the energy drink, most people feel the boost of energy within 20 minutes or less, which means a sting energy drink and start your incomplete work today.
3. It Helps to Stay Focused Throughout the Day
As you know sting energy drink contains some vitamin, which means the combination of caffeine in Sting and vitamin make your day to stay focused throughout the day. Sting energy drink not only gives energy to do work but also the vitamin and nutrients contains help to improve your mood and stay focused with improvement of your concentration level.
4. Increase Productivity
More energy more productivity. Caffeine in Sting helps you to stay energetic and focused on your work for longer hours. With full of energy and focused on the work also increases productivity. But over consuming energy drinks can increase the level of anxiety as well as heart problems.
5. Improve the Brain Functions
Some studies found that caffeine is a stimulant and improves brain functions. Caffeine increases the oxygen level in the brain. Sting energy drinks improve the energy level, and mental focus and also improve the brain function in many different ways. An increase in oxygen level in the brain also improves brain functions overall.
Disadvantages of Sting Energy Drink
Sting Energy Drink has various advantages and for this, it is increasingly popular these days but it has some disadvantages. The 5 disadvantages of the Sting energy drink are given below.
1. Mixing Sting Energy Drink with alcohol has Serious Health Issues.
Mixing String energy drinks with alcohol can be a serious health issue. Energy drinks and alcohol both are made with different types of ingredients and drinking both at a time can lead to impaired judgment in the body and may cause liver damage or death. Energy drink performs different process in the body and alcohol perform the opposite process in the body which cause serious health issues or death. So aware of mixing them to drink.
2. Arise Heart Problems
Consumed energy drinks in large numbers can cause heart problems. Caffeine boosts the energy level suddenly and increases the level of blood pressure with irregular heartbeats. More energy drinks can increase heart problems. Also, it contains the level of sugar and artificial flavors. Increasing the level of sugar causes health issues.
Read More: 5 Sting Energy Drink Advantages and Disadvantages
FAQs
How Much Caffeine in Sting Energy Drink 250ml?
Ans: 72mg caffeine is available in 250ml of Sting Energy Drink.
How much caffeine is safe to consume in a day?
Ans: Most health organizations advised that 100 milligrams of caffeine is safe to consume in a day.
How many Sting Drinks can I drink in a day?
Ans: Based on the study 500ml of Sting Drink is safe to drink in a day. That means 2 bottles of 250ml Sting Energy Drink you can drink in a day. Over-drinking of energy drinks can cause health issues.